Bay Area Podomancy is Bay Area's most respected Personal Nutritionists. As Drill Sergeants in the military, our nutritionists are responsible for training new recruits; getting them strong and fit in a short period of time. After leaving the military, our nutritionists joined Bay Area Podomancy. As head trainers, they not only helped the team gain strength and endurance, but improved their overall health with a nutritional approach to fitness. We implemented a nutritional program that greatly improved the health of the athletes. Our program is very effective, and continues to be a part of our core team's routine to this day. We train individual clients that are determined to make a life change. We know we can really make a positive difference in people's lives.

For the past five years, we have been improving the lives of many dedicated Bay Area residents. We are selective about the clients we accept into our nutritional program. We admit that the client is responsible for achieving the results, and that achieving results takes an enormous about of discipline and determination. However, our techniques soften the blow by making eating fun, adventurous, and a bit different each time.

We will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone up
• Improve mental alertness
• Reach your goals